I've gotten better at eye-fixation control, and also careful selection of seats. If I can get a seat facing away from the TV I do much better, and I even catch those around me gazing at the TVs from time to time.
It is exhausting trying to exert that amount of self control, though. The quick bright movements naturally catch my eye and I often can't help myself. I'd like to chalk this up to innate hunter instincts, but... ;)
I think people have been looking at it from the wrong perspective and you hit the nail on the head. He was unprepared, yes, but... How exactly are we preparing our kids for the internet and video games? This is something we aren't talking or thinking about. Putting limits isn't enough. It's like forcing abstinence on kids without trying to teach them safe sex or about healthy relationships or character values. I think there should be some limits, but there also needs to be an effort to cultivate interests/skills/experiences outside of gaming.
As for myself, I felt shameful if I spent more than an hour playing a game because long video game binges is something I never became accustomed to in the first place. The habits kids learn as kids will follow them at least into young adulthood.
No regulation of screen time at all, no conditions about behavior/grades, is dangerous territory. It teaches harmful habits which some kids will have a very hard time shaking. Have a bad time in school? Come home and numb the pain by spending 12 hours playing games late into the night. Go to school the next day without enough sleep, the cycle repeats but the whole thing doesn't collapse because you're still forced to go to school. That is, until you hit college and now have the option of skipping class to continue playing video games. Then they flunk out after a year or two of wasted tuition money. Many of the friends I made in freshman year at college flunked out due to this vicious cycle of video game binging. All of them were long-time gamers by that point, expressing great incredulity when I told them I came from a household were I was limited to an hour a day. They said I had been abused, while they were flunking out due to their own lack of self control.
But nooo, force the kids to suffer and then act surprised when they rebel.
As for school being fun.. if you're doing well and the course material is interesting, then school is generally fun I think. School becomes particularly unfun when you're struggling with difficult/uninteresting material combined with the stress that comes from knowing that good performance is important to your future. That struggle+stress can be very hard on some people and lead them to self-medicate by binging alcohol or video games. Booze and game binging make people feel better in the immediate sense but harms them in the long run. I don't think you can address this problem by making school more fun, except insofar as you can shift students into subjects they care about and can do well in. But stress avoidance has its limits, even if school is an absolute pleasure, everybody will encounter stress eventually in life and knowing alternatives to escapism is important.
There is an interesting writer and tweeter named Aella: https://knowingless.com/ who has described at length how she was born into a fundamentalist Christian family, found herself doing work she hated in a factory at 19, and escaped it via nude camming and then sex work (both of which she likes a lot, relative to alternatives). She's tweeted about how her mom appears to LOVE the trad Christian life, and how Aella and some of her siblings hate it. Who is "right?" Maybe no one: people's personal propensities and desires vary in many ways that appear to be genetic in origin, even if their expressions may change across cultures, and this may also include in matters of sex.
There are lots of pseudo-Freudian theories about how the way one is raised affects one's adolescent and adult sex life but I'm not sure any of those theories are true.
It was always in moderation. Typically only one drink, maybe two spread out over lots of time if we were fishing. He talked openly about keeping drinking in check. He even addressed alcoholism in our family history, admitting to keeping a close eye on his consumption due to those predispositions; stressing that I'd have to watch it too. Since I was a young kid who felt privileged sippin' on a Highlife I listened closely taking a lot away from those conversations.
Fast forward to HS/college... never drank in HS because it was primarily only losers who would drink at the time... and in college I was always the party nurse or DD because I wouldn't drink to get drunk - I just didn't see the point. Dad had took all of the novelty out of it for me.
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Kids who come from overly strict or controlling parents often have behavior and moderation issues once leaving the nest. Your #1 goal as a parent is to engage them and teach them how to navigate life in careful and healthy ways vs. trying to outright control their behavior. Hard truth is you're not always going to be there - my dad died when I was 14. Being an authoritarian doesn't give your kid a healthy mental framework to help them through life's complexities, you're only teaching them to be afraid of punishment and consequences.
Moderation mixed with education has tremendous positive impacts. Going with the alcohol example, you grow up knowing what it tastes like and what it does, rather than growing up completely unaware of it other than your college friends say it's cool to get hammered.
You have to be teaching your kids about life, it seems like so many forget this trying to create the ultimate curated experience for them.
Sadly this approach doesn't always work, but this is the only way to at least to give an idea on how it tastes and feels. Works great for spirits for up to 12-14 years, though, kids don't like the bitterness at all.
What was the dynamic like at your high school where the losers would party with alcohol and the cool kids stayed sober?
In aggregate, it's shown that children who drink in general have more drinking problems as adults.
I was like this and spent a shit load of that time on a computer. Everyone around me said it was a waste of time until I realized I wanted to work in software. Then I realized they were all full of shit and it was actually a very profitable use of time
There's no point in restricting them screen time completely, because phones and computers are just everywhere, you cannot shield kids forever and sooner or later they will find a way how to get connected, so better they are prepared and know what's going on and what to be aware of.
He found out that his kids, including son, Robert T Morris, https://en.wikipedia.org/wiki/Robert_Tappan_Morris - later Internet email worm author, were having trouble socializing with other kids at school since the other kids would talk about the TV shows that they had watched (like Sesame Street) but Morris's kids were clueless.
So his kids were allowed to watch PBS so they didn't become social outcasts.
In high school he discovered World of Warcraft, through chance. He started playing at school. Then sneaking over to friends houses to play. Then did everything in his power at home to play WoW. He became hopelessly addicted. For 2 years all he could do was play WoW. It had a huge effect on his grades and his friends. While I don't know all that happened, I think he was just unprepared to deal with modern digital consumption appetites that the rest of us grew up with.