Re:I left my tech job to build a meditation app
by _hao on Wednesday July 07, 2021 @03:34AM
(#27758402)
If I want to meditate I don't want to have my phone or a computer anywhere near me. Having an app "guide" you is essentially another distraction you'll have to eliminate.
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Re:I left my tech job to build a meditation app
by stefandesu on Wednesday July 07, 2021 @04:35AM
(#27758780)
Yeah, I've come to a similar conclusion. I actually made my own meditation timer app for iOS[0] before, but nowadays I don't like to use it anymore. However, I do like to track my meditation time, so I've been using the Insight Timer[1] Apple Watch app for this and keep my phone out of reach.
[0]: https://itunes.apple.com/us/app/nodoka-meditation-timer/id13...
Re:I left my tech job to build a meditation app
by arthur_sav on Wednesday July 07, 2021 @05:55AM
(#27759288)
I've been meditation in silence for years. Never found something more annoying than a "guiding voice".
Re:I left my tech job to build a meditation app
by criddell on Wednesday July 07, 2021 @06:58AM
(#27759603)
You didn't use any kind of a guide for your first few sessions? You sat in silence on day 1?
Re:I left my tech job to build a meditation app
by arthur_sav on Wednesday July 07, 2021 @07:39AM
(#27759905)
I like that you find that weird.
Re:I left my tech job to build a meditation app
by criddell on Wednesday July 07, 2021 @09:33AM
(#27760917)
I think it's a little like learning how to play a piano. You can sit down and teach yourself or you can look for help from a teacher. Either way works although I think most people benefit from some guidance.
Re:I left my tech job to build a meditation app
by vicedvin on Wednesday July 07, 2021 @10:17AM
(#27761379)
Myself started from counting to 100 on breathing, then advanced to silence. Guided meditation is quite different, from my experiences. Not the op.
Re:I left my tech job to build a meditation app
by swashboon on Wednesday July 07, 2021 @09:15AM
(#27760754)
I found a singing bowl to be much more useful myself.
Re:I left my tech job to build a meditation app
by SyzygistSix on Wednesday July 07, 2021 @08:00AM
(#27760085)
Guided meditation has a long history. There are some amazing Buddhist guided meditations.
Re:I left my tech job to build a meditation app
by jstx1 on Wednesday July 07, 2021 @04:18AM
(#27758678)
The usual progression is from doing guided meditation as a beginner to eventually using the app as a simple timer with no guidance at all.
Re:I left my tech job to build a meditation app
by ctvo on Wednesday July 07, 2021 @08:04AM
(#27760128)
The usual progression is sitting. Just sitting.
What your talking about is tech folks seeing the benefits of meditation and looking for shortcuts. If it works for you go for it.
Re:I left my tech job to build a meditation app
by canes123456 on Wednesday July 07, 2021 @08:34AM
(#27760357)
Tech folks didn’t invent guided meditations. There was already seminars, classes, retreat, etc where some one explained how to mediate or walked you though mediation. People just randomly start sitting.
Re:I left my tech job to build a meditation app
by tmshu1 on Wednesday July 07, 2021 @04:26AM
(#27758726)
Exactly. And this general progression is what my app will promote and help cultivate. The goal is to help you develop such a strong meditation habit, one that you'll want to stick to and be able to without effort, that you don't need my or any other meditation app for anything at all (except maybe a timer).