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Re:I left my tech job to build a meditation app by criddell on Wednesday July 07, 2021 @09:33AM (#27760917)
I think it's a little like learning how to play a piano. You can sit down and teach yourself or you can look for help from a teacher. Either way works although I think most people benefit from some guidance.
Re:I left my tech job to build a meditation app by vicedvin on Wednesday July 07, 2021 @10:17AM (#27761379)
Myself started from counting to 100 on breathing, then advanced to silence. Guided meditation is quite different, from my experiences. Not the op.