I left my tech job to build a meditation app

Re:I left my tech job to build a meditation app by criddell on Wednesday July 07, 2021 @06:58AM (#27759603)

You didn't use any kind of a guide for your first few sessions? You sat in silence on day 1?

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Re:I left my tech job to build a meditation app by arthur_sav on Wednesday July 07, 2021 @07:39AM (#27759905)

I like that you find that weird.

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Re:I left my tech job to build a meditation app by criddell on Wednesday July 07, 2021 @09:33AM (#27760917)

I think it's a little like learning how to play a piano. You can sit down and teach yourself or you can look for help from a teacher. Either way works although I think most people benefit from some guidance.

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Re:I left my tech job to build a meditation app by vicedvin on Wednesday July 07, 2021 @10:17AM (#27761379)

Myself started from counting to 100 on breathing, then advanced to silence. Guided meditation is quite different, from my experiences. Not the op.

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Re:I left my tech job to build a meditation app by swashboon on Wednesday July 07, 2021 @09:15AM (#27760754)

I found a singing bowl to be much more useful myself.

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