Re:I left my tech job to build a meditation app
by arthur_sav on Wednesday July 07, 2021 @05:55AM
(#27759288)
I've been meditation in silence for years. Never found something more annoying than a "guiding voice".
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Re:I left my tech job to build a meditation app
by criddell on Wednesday July 07, 2021 @06:58AM
(#27759603)
You didn't use any kind of a guide for your first few sessions? You sat in silence on day 1?
Re:I left my tech job to build a meditation app
by arthur_sav on Wednesday July 07, 2021 @07:39AM
(#27759905)
I like that you find that weird.
Re:I left my tech job to build a meditation app
by criddell on Wednesday July 07, 2021 @09:33AM
(#27760917)
I think it's a little like learning how to play a piano. You can sit down and teach yourself or you can look for help from a teacher. Either way works although I think most people benefit from some guidance.
Re:I left my tech job to build a meditation app
by vicedvin on Wednesday July 07, 2021 @10:17AM
(#27761379)
Myself started from counting to 100 on breathing, then advanced to silence. Guided meditation is quite different, from my experiences. Not the op.
Re:I left my tech job to build a meditation app
by swashboon on Wednesday July 07, 2021 @09:15AM
(#27760754)
I found a singing bowl to be much more useful myself.
Re:I left my tech job to build a meditation app
by SyzygistSix on Wednesday July 07, 2021 @08:00AM
(#27760085)
Guided meditation has a long history. There are some amazing Buddhist guided meditations.