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Re:Decreased CO2 during breathwork: emergence of altered sta... by Davidzheng on Friday April 18, 2025 @07:19AM (#43726963)
Not the most convincing advertisement
Re:Decreased CO2 during breathwork: emergence of altered sta... by endlessvoid94 on Friday April 18, 2025 @07:26AM (#43727017)
Just a different type of fun. I find avalanche training to have a similar effect for backcountry.

For some it's sobering, for others it's terrifying.

Re:Decreased CO2 during breathwork: emergence of altered sta... by elif on Friday April 18, 2025 @09:27AM (#43727872)
Yes my wife and I were watching a group of hikers one time and we both looked at each other and talked about how none of them had even seen a demo on using an ice axe. It felt like walking into a kitchen and seeing the chefs juggling knives
Re:Decreased CO2 during breathwork: emergence of altered sta... by endlessvoid94 on Friday April 18, 2025 @12:06PM (#43729349)
Yep, and sadly it's a typical story in the backcountry, sometimes ending tragically.
Re:Decreased CO2 during breathwork: emergence of altered sta... by testing22321 on Saturday April 19, 2025 @07:01AM (#43735596)
At the end of my three full day avalanche training the instructor said “now remember, you are now the least qualified people to go into the backcountry.

That stuck with me.

Re:Decreased CO2 during breathwork: emergence of altered sta... by endlessvoid94 on Friday April 25, 2025 @08:59AM (#43793100)
That's a great line!
Re:Decreased CO2 during breathwork: emergence of altered sta... by mnky9800n on Friday April 18, 2025 @07:29AM (#43727035)
I find it highly motivating
Re:Decreased CO2 during breathwork: emergence of altered sta... by FrustratedMonky on Friday April 18, 2025 @07:38AM (#43727110)
He's using an anecdote. So, yeah, not a study.

The only point being made is panicked breathing before disaster, versus a little training and a few controlled breaths before disaster. And that he also experienced maybe some of the same mind altering effects of breathing.

Since we all breath, I think in this type of thread we'll find lots of anecdotes around this subject.

Re:Decreased CO2 during breathwork: emergence of altered sta... by zemvpferreira on Friday April 18, 2025 @08:30AM (#43727443)
Surfers try to scare away would-be-surfers. Less waves for thee, more waves for me. I don't even have a girlfriend.
Re:Decreased CO2 during breathwork: emergence of altered sta... by bolognafairy on Friday April 18, 2025 @09:10AM (#43727757)
THAT’s where I knew to not believe you!