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Re:Taurine Deficiency as a Driver of Aging by labrador on Thursday June 08, 2023 @03:36PM (#36247514)
The Monster zero Ultra drinks I like (no sugar) list energy ingredients as taurine, L-Carntine, caffeine, inositol. I'm bipolar and they make me somewhat manic, which I like because I get creative, but I keep thinking I shouldn't drink them because everyone tells me they are unhealthy. Maybe not?
Re:Taurine Deficiency as a Driver of Aging by strawhatguy on Thursday June 08, 2023 @03:45PM (#36247687)
Can't make decisions on what everyone else says. Drink what you want!
Re:Taurine Deficiency as a Driver of Aging by labrador on Thursday June 08, 2023 @04:23PM (#36248354)
You don't believe in the "wisdom of crowds" I take it

https://en.wikipedia.org/wiki/The_Wisdom_of_Crowds

Re:Taurine Deficiency as a Driver of Aging by 2023throwawayy on Thursday June 08, 2023 @03:50PM (#36247756)
Yea! Nutritional science be damned! Smoke crack too! Can't make decisions on what everyone else says after all.
Re:Taurine Deficiency as a Driver of Aging by SketchySeaBeast on Thursday June 08, 2023 @04:06PM (#36248044)
Well, "healthy" and "unhealthy" aren't binary. Smokers are skinnier than non-smokers.
Re:Taurine Deficiency as a Driver of Aging by k__ on Thursday June 08, 2023 @04:09PM (#36248104)
Also, taking nicotine doesn't seem to be bad. Putting smoke in your lungs on the other hand...
Re:Taurine Deficiency as a Driver of Aging by WastingMyTime89 on Thursday June 08, 2023 @04:32PM (#36248509)
Nicotine is quite bad for your blood pressure.
Re:Taurine Deficiency as a Driver of Aging by symlinkk on Thursday June 08, 2023 @05:44PM (#36249617)
So is salt but it’s worth it
Re:Taurine Deficiency as a Driver of Aging by JenrHywy on Thursday June 08, 2023 @10:30PM (#36252363)
Not being snarky - but do you have references for that? Most research I've seen either conflates nicotine and tobacco, or finds 'pure' nicotine (eg NRTs) have close to zero negative side effects.
Re:Taurine Deficiency as a Driver of Aging by labrador on Thursday June 08, 2023 @04:21PM (#36248331)
I asked ChatGPT "Is moderate consumption of energy drinks unhealthy?" and the answer was no. Moderate consumption is defined as "For adults, moderate consumption is typically defined as no more than 400 milligrams of caffeine per day, which is roughly equivalent to four cups of coffee or two 16-ounce cans of common energy drinks."

I drink them moderately so maybe the taurine is healthy for me at my age, although excessive consumption could be damaging. "There is evidence to suggest that excessive consumption of energy drinks can have negative effects on the cardiovascular system, including the potential for heart damage. Energy drinks typically contain high levels of caffeine and other stimulants, which can increase heart rate and blood pressure.

I'm under the impression that when people tell me they are unhealthy they are talking about stories of young people who damage their heart by drinking them constantly through out the day.

Re:Taurine Deficiency as a Driver of Aging by 2023throwawayy on Thursday June 08, 2023 @04:23PM (#36248361)
Are you... treating a language model as a doctor?
Re:Taurine Deficiency as a Driver of Aging by carlitossway on Thursday June 08, 2023 @05:09PM (#36249112)
Why not? Everybody thinks it is God, anyways...
Re:Taurine Deficiency as a Driver of Aging by labrador on Thursday June 08, 2023 @06:16PM (#36249987)
Or I could use WebMD. What's the difference?
Re:Taurine Deficiency as a Driver of Aging by 221qqwe on Thursday June 08, 2023 @04:29PM (#36248462)
Or you could just take a taurine supplement instead...
Re:Taurine Deficiency as a Driver of Aging by 221qqwe on Thursday June 08, 2023 @04:26PM (#36248428)
It's probably just caffeine.