I'd like to add another detail, which is that people generally accept the idea that "deathbed perspective" is a highly privileged perspective, but with no real justification for this position. Here's a good article that questions this idea: https://aeon.co/essays/why-is-the-deathbed-perspective-consi...
I get that it's more a heuristic for living a good life. But life is so uncertain and your goals subject to change significantly every 5-10 years.
For me, stuff I regretted wasting time on while younger (e.g. too many video games) bring back much better memories than doing things I (mistakenly) thought had more value. Quitting gaming in my early 20's was, in retrospect, not a great idea.
But yeah, I agree with you somewhat. A lot of people who live to a fairly old age actually have said that if you live long enough, you'll realize that "nothing matters". So probably not best to put too much weight on their perspective.
https://www.nsta.org/q-if-tree-falls-forest-and-theres-no-on...
Only through solipsism one might think that nothing would exist without the current conscientiousness stream.
I agree, which is why I try to view the little things as memorable. Laying on the couch with my dog or cooking for my wife is a little thing, but amazing and memorable. Doom scrolling, not so much.
For example meeting a particularly friendly dog on the metro, a peculiar piece of graffiti, or just something a friend said that I found particularly funny.
It’s these small little moments that when stitched together over time that make up a “life well lived” in my opinion, much more so than setting large lofty goals or striving for doing “memorable” things.
I don't fancy the life calendar stuff. I am very curious by nature, and curiosity I find the most important in 'doing'. I really don't need to stimulate that, just like I don't need psychedelics or weed to get open minded (been there, done it).
The fact of death isn't what makes things valuable or meaningful.
The fact that our time span to enjoy things is limited also isn't what makes them valuable or meaningful.
The quote is describing much more than mindfulness. It's saying that values and meaning are right in front of us. To reduce that to mindfulness misses the value in what it's saying.
Mindfulness is a product of an industry seeking to capitalise on the yoga pants (and later suits) demographic, to great success. Let's not legitimise it by using it as an example of healthy thinking, because it's not.
There are some legitimate reasons to be wary of the push for mindfulness -- for example, when it is pushed by employers to try and increase employee satisfaction and retention, in lieu of actually improving their quality of life -- but that certainly doesn't mean the practice itself is bad.
>> When you realize that this tomato could be the last tomato you’ll be eating
You're confusing Stoicism with Mindfulness.
Seems tech people love them some memorizing. Live a memorable moment, load it into an Anki deck, then review memorable moments for the remainder of your days. Do one last review right before you check out.
Memento mori doesn't mean every moment needs to be absolutely epic. But a mindful approach can alleviate daily stresses, concerns, fights etc. You're gonna die one day, so just relax and enjoy this moment, whatever you happen to be doing!
> “Do not ask your children to strive for extraordinary lives. Such striving may seem admirable, but it is the way of foolishness. Help them instead to find the wonder and the marvel of an ordinary life. Show them the joy of tasting tomatoes, apples and pears. Show them how to cry when pets and people die. Show them the infinite pleasure in the touch of a hand. And make the ordinary come alive for them. The extraordinary will take care of itself.”
- William Martin
The idea that one needs to do something memorable every week sounds like a recipe for disaster, burnout at a young age or depression. So no thank you, I'll take my ordinary life which is full of ups and downs.
Sidenote: The fact that a sign up is needed to download a PDF makes me think that you're using this as a way to farm for user data and makes me distrust your intention.