I cycle in and my commute is one of the highlights of my day. When some colleagues are occasionally in the office they all comment on how much being back in the office makes them realise what they missed about it.
Seeing colleagues in person is also vital for me - I wouldn't have the working relationship with them that I have if we were fully remote. I think the hybrid model is the best way - it's what works best for me, at least.
1. I have to prepare for the weather, organise proper clothes. Fine.
2. I sweat really hard. After a run I'm totally wet and I'd rather be indoors as little as possible, since sweat is dripping all over. And to get to a work shower I would have to go through an elevator and some other places. I'd feel people judging me if I'm sweating all over the place before getting to shower.
3. I'd prefer to not shower at work. I will have to also bring so much stuff along like changing clothes and must find a place to dry my sweaty clothes since they are dripping through. I must remember to not leave them there and I'm quite forgetful about things like that.
Additionally, I know in many in-person orgs leaving to go outside and smoke is super frowned upon and seen as a productivity drain. I assume "going for a quick run" would have the same effect at your off-the-shelf toxic org. In a remote org, no one is going to be breathing down your neck while you take 15 mins to go for a walk to collect your thoughts. Especially if we keep passing privacy legislation that limits the ability of the Amazons of the world to install spyware on worker machines.
About the only thing that I have noticed, is that having the ability to immediately communicate and that communication method being text, it is very easy for complaints about the organisation to get a little more heated than would happen if we were in person.
If you are working from home and you feel alone, then just reach out to your co-workers and spend some time just chewing the fat.
But no in all seriousness, some of the most in-depth conversations I've had in my life have been in video call 1:1s. The intentionality of sitting in a call with someone for 30 mins is enormous. It's equivalent to going to someone's office and sitting right in front of them and talking for 30 mins. That almost never happens in office environments -- instead you have lots of fleeting encounters, passing people in hallways, etc. With remote you get this extremely intentional person to person experience every time.
I do 40 minutes, personally. It's great!
Before I had a dog, I would intentionally go for walks to think over an algorithm or endpoint I'm writing. People who work in an office do the same thing, often intentionally.
Is that worth 29 lbs of carbon emissions and 20% productivity drain? What kind of home do you have where you can't go for a walk and take a break?
That's the great part, I get to choose instead of being forced to the same regular pollute every day.
For example, commuting, while not nice most of the time, has one great impact on life: it allows you to break from work, which is not happening when you have sleep/work/hobbies/life at the same place. I'm not saying you should spend 1h in traffic or subway, but 20min and walking would be a great way to change thoughts and separate work from life.
Also seeing your colleagues for real, and spending some time with them, as they are humans, is a great way to have better empathy and better work relations: using only remote tools doesn't provide such a human behavior.