https://www.ingentaconnect.com/contentone/imp/jcs/2017/00000...
> Nearly 80% claimed to have had such experiences and the associated frequencies are presented. Age was negatively correlated with the incidence and there was little gender dependence.
The weirdest thing for me is that I swear I have a separate set of memories in these different dream worlds; a personal history exclusive to that dream world, where once I'm in that dream world, I suddenly remember previous visits to that world, places I've visited, events that took place. It's an incredibly strange feeling that can momentarily make me question my sense of self.
I should note that I nearly always dream lucidly. Not sure if that plays a role in this phenomena.
Across a large street from my parents' home, there are some trees that kinda look like a beginning of a forest. In reality those are just a few densely growing trees, followed by more streets and houses. As a small child I didn't know, because we rarely walked in that direction, so in my dreams, there was a forest. Now I know what is actually there, and have walked there many times. But in the dream world, there still is a forest.
The dream map refuses to update and keeps the misconceptions of my childhood. Of course, during the dreams, it is a real map containing places that I merely "forgot" and "should visit again".
It makes you think.
Examples - one dream was set in a post apocalyptic wasteland, sort of like A Canticle for Leibowitz, with narration, there was a kingdom being misruled by a duke and the only one who would be able to stop him was the exiled bishop, his brother, I turned out to be the bishop - an old man returning after many years of exile to the kingdom etc. etc. there were sword fights, radiation monsters, extra sensory perception..
Another dream was a very long special episode of Laverne and Shirley were the girls came out and had their first kiss, I think it was a Christmas episode also.
Actually funny enough I had three dream flashbacks just a couple days ago, first I remembered a comic book store and then I remembered no that store was from a dream, then I remembered a couple other locations from dreams that I had not had for lots of years and had forgotten about.
If you're curious to discover whether you dream or not, have someone wake you when you're in REM sleep. Your favourite search engine will help you to determine when this is happening. Usual caveats apply about taking advice from a random person on the internet.
If you're not entering REM sleep but you feel fine, hey, nice. Contact a sleep scientist and ask if they want to study you.
If you enter REM but have no dreams, hey, nice. You're apparently in the minority. Contact a sleep scientist and all if you want to study you.
It helps to have enough sleep, not wake up with an alarm, not have anything important to do after waking up. Have a pen and paper next to the bed, to remind you. Think about how you want to remember your dream, as you are falling asleep.
If you don’t recall any of your dreams, AND you currently smoke, you could give it a try.
I sometimes remember dreams from easily 15y - 20y ago absolutly vividly, although I have had forgotten them in the mean time. Suddenly, during the day, like in a split second (maybe triggered from a scene or scent) I feel that "feeling" (or more like a superposition of all impression of that dream i had) of a dream long lost and the dream is fully present in that moment and I kind of "remember" it completely. Then it is fading away fast.
Every so often I have these vivid dreams with what feels like long story archs. In my youth / pre 30s more often then now. At the end of my 20s I started to keep a dream diary, not very consistently, but still.
So now, when I have these dream flashbacks, I immeadiately grab this journal or a piece of paper. I write everything down and draw sketches of the scene and really try hard to remember specifics of that dream. And then something really weird happens... i start to remember scences form other forgotten dreams and it feels like I opened a door or pathway in my memory and can look/explore fragments of these dreams. And the harder I try the better results I get. It is really an odd experience.