Re:Deep Sleep May Help the Brain Clear Alzheimer's Toxins
by teddyuk on Friday November 01, 2019 @07:09AM
(#21417641)
What do you think about meditation? I feel if I mediate regularly then I feel on top of the world
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Re:Deep Sleep May Help the Brain Clear Alzheimer's Toxins
by theli0nheart on Friday November 01, 2019 @10:49AM
(#21419407)
> What do you think about meditation? I feel if I mediate regularly then I feel on top of the world
Love it! Do it twice a day for 20 minutes. Sadly it had no positive benefit on sleep. :(