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A comment on Deep Sleep May Help the Brain Clear Alzheimer's Toxins. Parent comment

Re:Deep Sleep May Help the Brain Clear Alzheimer's Toxins by theli0nheart on Friday November 01, 2019 @10:49AM (#21419407)
> What do you think about meditation? I feel if I mediate regularly then I feel on top of the world

Love it! Do it twice a day for 20 minutes. Sadly it had no positive benefit on sleep. :(

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