About sugar, I tend to agree. My mornings greatly improved after I cut out "part of a healthy breakfast" orange juice.
I think that this is rather about people for whom lack of caffeine is a headache trigger. I.e. a withdrawal symptom because they are used to caffeine.
Of course a caffeine-loaded painkiller will just delay the withdrawal.
Now I'm at the point where doctors are telling me to avoid pain relief pills so four days out of seven are usually just shit. Makes life harder then it should be.
I suspect it's tolerance and not addiction, but docs see this and code it as "medication overuse headache" all the time.
With enough organic chem experience, pronouncing and grokking structure from a name becomes second nature.
In my head it immediately becomes chopped up into understandable units: "di phenyl methyl sulfinyl acetamide"
https://en.wikipedia.org/wiki/IUPAC_nomenclature_of_organic_...
IUPAC is a standards body; that is their nomenclature.
From an IUPAC name, you can work out the molecular structure but IUPAC names are often longer than older names for the same compounds.
1. If I don't eat sugar my migraine incidence goes from 8-12/month to ~1/month.
2. Excedrin works for me every time. The longer I wait to take it the longer it takes to work though. If I take it as soon as I feel a migraine coming on it will never progress to a painful stage. Before I discovered Excedrin I would have to go to sleep to end it, and occasionally throw up from the pain.
Note: My doctor said that Excedrin is a "perfect" drug for drug companies because caffeine is a trigger for many people, so they will take Excedrin and it will work, but then the caffeine will cause them to have another headache tomorrow and need it again. This doesn't happen to me though.