If you dont want to handle the stress of dealing with exit traffic run a relay only node:
Edit: I just saw your restatement of your question. Check out the bandwidth management features and set your relay to only allow exit traffic to port 443. More info on the bandwidth management can be found here:
https://trac.torproject.org/projects/tor/wiki/doc/TorFAQ#Wha...
I put "plaintext" in quotes because they can only see what you want to send to the server, which could be encrypted outside of the context of Tor.
Although I think it is illegal to spy on the data you pass as an exit node, a point that is often not said is that by the design of Tor, you are showing some random person the content of all of your requests, which opens up a whole new attack vector for eavesdropping and man-in-the-middle attacks.
OT: I looked at adding a TOR proxy to my personal VPS and pretty quickly decided against it* since it's tough to limit the proxy to legitimate traffic. By "legitimate traffic", I mean traffic for people who really need privacy. By "really need", I don't mean Bittorrent (yes, I use it, too, but I'll deal with the consequences), porn, etc.
I'm really not interested in running a bunch of not-mine-but-pisses-off-Comcast traffic on my cable modem, but I'd love to run a TOR proxy. Anyone got any pointers on running an effective, not-annoying proxy?
Back on topic: if I can sort the question of how to limit not-awesome traffic, I'd happily run a TOR exit node on my Linode and I'd buy a Rasperry Pi to run one at home.
* https://forum.linode.com/viewtopic.php?t=7328