Re:Two days of oatmeal reduce cholesterol level
by 0xbadcafebee on Thursday January 29, 2026 @11:55PM
(#46820666)
The great thing about oatmeal is you can change the taste easily. Savory, sweet, spiced, aromatic, creamy, chewy, whatever you want.
My go-to is oatmeal with milk and pepper, but some days I want some aged cheddar, or smoked cheddar (mmmm!). Frozen wild blueberries/wineberries for a winter treat. Tumeric, ginger, cinnamon and honey if I'm getting sick. A fried egg and hot sauce if it's a lazy sunday.
Re:Two days of oatmeal reduce cholesterol level
by Marsymars on Friday January 30, 2026 @12:11AM
(#46820755)
Savoury oatmeal might be my wife's top-rated thing that I brought to the relationship.
Re:Two days of oatmeal reduce cholesterol level
by globular-toast on Friday January 30, 2026 @04:03AM
(#46822129)
Indians are great at this kind of thing. They don't really eat sweet dishes like we do. Upma is usually a wheat porridge but can be made with oats.
Re:Two days of oatmeal reduce cholesterol level
by wewewedxfgdf on Friday January 30, 2026 @05:56AM
(#46822913)
What a bunch of fucking heathen.
Re:Two days of oatmeal reduce cholesterol level
by 0xbadcafebee on Friday January 30, 2026 @01:08PM
(#46827752)
Actually heathens were pagans living on heaths (uncultivated wild lands). To add spices and exotic ingredients you need to be rich, civilized, modern. Fancy oatmeal is bougie af
Re:Two days of oatmeal reduce cholesterol level
by wisemang on Thursday January 29, 2026 @11:30PM
(#46820532)
Bah. I love putting a layer of frozen blueberries at the bottom of the bowl then layering on piping hot steel cut oats to thaw and warm them up. You’re probably right that I shouldn’t add dried cranberries and a tiny drizzle of maple syrup on top (occasionally with thinly sliced bananas) but I’m happy enough to be wrong about it. I also skip the milk.
Re:Two days of oatmeal reduce cholesterol level
by mikestorrent on Thursday January 29, 2026 @11:49PM
(#46820626)
You're missing out on up to two or three extra months of life by enjoying yourself now! I hope you think about that when you're too old to think about things!
Re:Two days of oatmeal reduce cholesterol level
by wewewedxfgdf on Friday January 30, 2026 @12:03AM
(#46820714)
He's really risking his life with all those frivolous oatmeal add-ons.
Re:Two days of oatmeal reduce cholesterol level
by postalrat on Thursday January 29, 2026 @11:25PM
(#46820507)
If you are taking out the sugar you might as well go all the way and take out the milk.
Re:Two days of oatmeal reduce cholesterol level
by pinkmuffinere on Thursday January 29, 2026 @11:28PM
(#46820521)
It’s so funny you’re being downvoted, i think it’s just an expression of how much people hate oatmeal and like milk, lol. And also you can pry my milk from my cold dead hands.
Re:Two days of oatmeal reduce cholesterol level
by globular-toast on Friday January 30, 2026 @03:59AM
(#46822088)
Full fat milk is probably better because a) it will taste better and b) the fat will slow the energy release.
Re:Two days of oatmeal reduce cholesterol level
by tonyedgecombe on Friday January 30, 2026 @04:06AM
(#46822153)
That's what I do, my son often comments that I eat gruel for breakfast.
What a lot of people don't realise is that the creamy texture comes from the oats rather than the milk.
Re:Two days of oatmeal reduce cholesterol level
by antonvs on Thursday January 29, 2026 @11:38PM
(#46820565)
Milk? Why the exception for that?
Re:Two days of oatmeal reduce cholesterol level
by wewewedxfgdf on Friday January 30, 2026 @12:04AM
(#46820718)
Milk is the perfect complement to oatmeal and accentuates the deliciousness without overwhelming it in a crass taste overload so typical of Americans.
Re:Two days of oatmeal reduce cholesterol level
by mikestorrent on Thursday January 29, 2026 @11:49PM
(#46820629)
Civility
Re:Two days of oatmeal reduce cholesterol level
by deadbabe on Thursday January 29, 2026 @11:29PM
(#46820530)
Oatmeal and water
Re:Two days of oatmeal reduce cholesterol level
by oguz-ismail2 on Thursday January 29, 2026 @11:26PM
(#46820512)
*horses
Re:Two days of oatmeal reduce cholesterol level
by Klonoar on Friday January 30, 2026 @03:59AM
(#46822093)
Savory oatmeal is the way to go.
It is a shame that most people's associations with oatmeal is either "bland" or "I've added in so much sugar that I may as well ignore the benefits of oats entirely".
Re:Two days of oatmeal reduce cholesterol level
by bronkic on Friday January 30, 2026 @04:13AM
(#46822198)
Why no fruits? I eat oatmeal with milk, an apple and some flaxseed each morning. I don't care about the taste but I add the apple because of vitamins. An apple a day keeps the doctor away.
Re:Two days of oatmeal reduce cholesterol level
by PaulRobinson on Friday January 30, 2026 @09:20AM
(#46824691)
Refined sugar might offset the health benefits.
But it's your bowl of oatmeal, do what you want with it. Otherwise, what was that whole punk thing for, really?
Oatmeal and milk, nothing more. No fruit no nuts no sugar no honey no sprinkles of whatever. Perfect.