But it's very clunky, that's true.
trivial and free with https://equalizerapo.com
(That's as of now -- August 2025 -- so it's possible in the future this issue will be resolved. Don't take this as necessarily true if you're reading this in 2026 or beyond.)
DJ Screw has joined the meeting
I use SoundSource because without it digital audio has audio levels locked, which is also asinine. We have to admit, audio control on Macs is straight up garbage, and having to buy third party tools to do something the other major OS does out of the box is not a good look.
Can you mark your microphone's headphone jack (which is only intended to be used to listen to yourself while recording) as not a thing you want to ever use? Nope.
macOS is great. Can you have a different scroll direction between scroll wheel on a mouse and the touchpad? Of course not, don't be silly.
I guess you can do some of it using a Windows port of JACK Audio or something, but this isn't trivial to get working - and would still pale in comparison. Why it still is so difficult to route audio in Windows is beyond me.