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A comment on High‑dose Vitamin D reduces disease activity in early multiple sclerosis onset. Parent comment
I have been trying to increase my Vitamin D levels for 15 years now but I just can't tolerate this supplement.
Lower dosage: ~500-1000 IE -> side effects come after around 3-4 days of daily intake. Higher dosage: ~5000 IE -> side effects after a few hours.
I'll just live with my low blood Vitamin D levels.
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I have been trying to increase my Vitamin D levels for 15 years now but I just can't tolerate this supplement.
I tried following most advice over here in the past but it did not work: https://vitamindwiki.com/Vitamin+D+Cofactors+in+a+nutshellI'll just live with my low blood Vitamin D levels.