The ADHD community calls this body doubling and yes it works.
similar studies on body doubling also showed participants feeling more social pressure to conform to well-established methods rather than branching out and experimenting, and similarly participants felt more judged whenever they ended up taking a risk that either didn't pan out or did so differently than imagined.
I don't want every workplace in the world to conform to whatever standards produce straight productivity; as a human, even one with adhd, I want to feel that there is room for cleverness and creativity in the world I work in.
Body doubling is good for clear tasks with clear outcomes. When you're at the "figuring out what to even do here" stage, you need a different approach. Sometimes the most productive path forward is to sit in a hammock and just think for 3 hours.
Fwiw, when it comes to mobbing, there are several cornerstone rules of engagement that Woody insists on, which in practice alleviate a lot of these concerns.
#1 - Courtesy, Kindness and Respect
Establishing how people want to be treated to feel like they can thrive in the environment is probably the absolute most critical item to success here.
#2 - When opinions differ, try each option and see what works best
You shouldn't be solving disagreements or differences in approach with social pressure or good arguments. Prototype each different idea and figure out as a team what the ideal solution really is. This encourages branching out and experimenting.
Both are really critical to healthy mobs. When those 2 rules are followed, the team typically thrives.
I did not have a single inkling of what the project was in detail or understood anything that was being talked about or written. But I was expected to 'contribute' in a performative way to show that I was useful to the team. It was perhaps the worst intro to a company you can have.
To this day I despise mob programming.
The intention is supposed to be "No pressure, come see how we work and meet the team. Feel free to join in if you see something."
There's no faster way to ramp somebody up than onboarding with a mobbing session. Typically you even use the new person's machine so the team can help make sure everything is setup for them to be productive and help work through any unexpected quirks rather than making you figure it out yourself.
If you were asked to jump in and lead with no knowledge, then yes that was terrible.
If you're open to seeing how beneficial the process can be, I'd recommend reading Software Teaming. Great book and establishes all the core rules about what makes a mob work. The most critical rule? Participation has to be voluntary.
I disagree that onboarding this way was the fastest, how could any reasonable person be expected to learn a project going in blind in an atmosphere like that?
When you aren’t in front of the keyboard, everything will continue with somebody else while the rest of the team continues to talk through the problem. On day 1, your only contribution is probably going to be familiarizing yourself with how things are setup and maybe asking some questions.
I think whoever set this up for you did a really poor job of explaining the intention.
That's not the strict positive you seem to suggest. In creative arts, like many of us practice in software engineering, being 100% focused is not the way to get things done. Your conscious, focused attention can only take you so far, and the best work is often influenced by the weird associations and spontaneous insights that come from setting the work down and doing other things.
Now, that's not to say there isn't some extreme on the other end, where you just never actually sit down and write code or whatever because you're always so distracted, but the sweet spot you want to aim for is somewhere in the middle. For many people, pair (mob??) programming is waaaay too far to one side. Although if it works for you as part of a fuller, balanced, practice, you wouldn't be alone in that yourself.
When you are sitting at a keyboard with other people, there’s no chance you’re going to browse. You and everyone else involved will be 100% focused on the task.
They actually tested this with brainwave scans and found that concentration levels were significantly higher than working independently.