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Re:Nobody knows why ultra-processed foods are bad for you by tourmalinetaco on Tuesday November 26, 2024 @04:55PM (#42250482)
So homemade bread is ultraprocessed because the wheat was processed into flour?
Re:Nobody knows why ultra-processed foods are bad for you by d1sxeyes on Tuesday November 26, 2024 @05:29PM (#42250803)
From what I understand, technically yes.

I think there’s a lot of work to be done on categorisation but the underlying principle tends to be fairly decent: the more stuff you do to your raw ingredients, the less healthy they become.

Re:Nobody knows why ultra-processed foods are bad for you by marcus0x62 on Tuesday November 26, 2024 @06:55PM (#42251460)
No, homemade bread would be NOVA group. 3. The flour itself is group 2 (processed culinary ingredients.) Mixing the group 2 ingredient (flour) with group 1 ingredients (water, yeast, salt) and baking it makes it group 3 (processed food.)

If you added something like Xanthan Gum to your "homemade bread", that would make it group 4 (ultra processed foods.)

Re:Nobody knows why ultra-processed foods are bad for you by d1sxeyes on Wednesday November 27, 2024 @01:13AM (#42253430)
Thanks for the correction!

Homemade bread is a processed food, not an ultra processed food.

Re:Nobody knows why ultra-processed foods are bad for you by johnyzee on Tuesday November 26, 2024 @05:30PM (#42250817)
You can process wheat into flour at home. You cannot process sugar cane into table sugar without an industrial plant.
Re:Nobody knows why ultra-processed foods are bad for you by Suppafly on Tuesday November 26, 2024 @06:17PM (#42251214)
>You cannot process sugar cane into table sugar without an industrial plant.

That's obviously false.

Re:Nobody knows why ultra-processed foods are bad for you by johnyzee on Wednesday November 27, 2024 @02:15PM (#42258804)
The refined sugar you buy in the store ('table sugar') is clarified with phosphoric acid and bleached using a number of other chemicals. In addition to this, it goes though a number of other industrial processing steps that you would not be able to perform at home. Hence, it is 'highly processed'.
Re:Nobody knows why ultra-processed foods are bad for you by Suppafly on Wednesday November 27, 2024 @10:43PM (#42262229)
So you can make it at home using scary chemicals that you can easily buy online. You can't just say 'industrial processing' and 'chemicals' and be believed.
Re:Nobody knows why ultra-processed foods are bad for you by nobody9999 on Tuesday November 26, 2024 @06:02PM (#42251091)
>You can process wheat into flour at home. You cannot process sugar cane into table sugar without an industrial plant.

That statement seemed off, so I poked around a little and, yes you can make granulated sugar from sugar cane at home[0].

[0] https://shuncy.com/article/how-to-make-sugar-from-sugarcane-...