Also, women require more sleep than men on average.
> Women need on average 11 additional minutes of sleep each night.
Hmm, not much.SO has it reverse, she wakes up at 7-8 am even at the weekend and is unable to get back to sleep.
I'm still a night owl. 12am is the baseline. 1am is not uncommon. 2 or 3am is occasional. I can attend a 9am. I prefer 10 or later. Most of my team does as well, and they all rise earlier than I do.
Basically for status updates, you’d just put it in Slack. We had a bot that prompted us. We did have a weekly meeting, but it was at a reasonable time for everyone.
A team I was on while there had some APAC people, and we even managed to have meetings with them, by scheduling them in afternoon hours for the U.S. Worked out pretty well.
First of all, the standup isn't daily, it's twice a week. People still miss it for reasons (kids, doctors appointments, ...), and it's just... accepted. There's a general culture of trust.
Other than that, Slack threads go on twice as verbose and long as in other places I've worked. There's a general deluge of pull requests going around certain times of the day and they're always reviewed within an acceptable time frame. In between delivering PR's you simply pick up other work, we're all seniors that know how to work independently, I'm not sure if you could achieve the same thing with a bunch of juniors mixed in unless they have the right attitude as well.
Good teams make it after everyone would have reasonably absorbed their coffee. But some teams get pushed earlier. Particularly if there are people in EST, CST, and definitely if you've got people in India, where 9 am PST is when you should be reading your kids bedtime stories.