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Re:The brain summons deep sleep for healing from life-threat... by blueflow on Friday November 15, 2024 @08:40AM (#42146825)
YTA. I'm 30 and i have to waste my time in the evening because i do not get tired before midnight except when I'm physically exhausted. Which typically never happens in a office job. I can go to bed earlier but then i will just lay wake until my sleep time.

SO has it reverse, she wakes up at 7-8 am even at the weekend and is unable to get back to sleep.

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