It's not your age that's slowing your metabolism, new research says

Re:It's not your age that's slowing your metabolism, new res... by meindnoch on Sunday April 21, 2024 @03:08PM (#40108295)

>Likewise, gyms are full of people in their 30s and 40s who are not losing weight despite regular attendance.

Because they do shit exercises, then drive home, gorge on high-carb trash, and sit on their asses until their next gym appointment.

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Re:It's not your age that's slowing your metabolism, new res... by BriggyDwiggs42 on Sunday April 21, 2024 @03:13PM (#40108336)

It’s crazy how many people lift weights trying to lose weight when they desperately need cardio.

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Re:It's not your age that's slowing your metabolism, new res... by ambicapter on Sunday April 21, 2024 @03:23PM (#40108429)

Best way to lose weight for me is eating less, and walking. Cardio makes me hungry as hell.

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Re:It's not your age that's slowing your metabolism, new res... by 331c8c71 on Sunday April 21, 2024 @03:26PM (#40108460)

I'd say it's the reverse actually but anyhow the diet is essential.

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Re:It's not your age that's slowing your metabolism, new res... by WheatMillington on Sunday April 21, 2024 @03:11PM (#40108317)

That's a very judgemental, obnoxious and inaccurate statement.

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Re:It's not your age that's slowing your metabolism, new res... by meindnoch on Monday April 22, 2024 @08:02AM (#40113515)

I know, truth hurts. I'm also overweight, but at least I'm not deluding myself.

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