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Re:It's not your age that's slowing your metabolism, new res... by BriggyDwiggs42 on Sunday April 21, 2024 @03:13PM (#40108336)
It’s crazy how many people lift weights trying to lose weight when they desperately need cardio.
Re:It's not your age that's slowing your metabolism, new res... by ambicapter on Sunday April 21, 2024 @03:23PM (#40108429)
Best way to lose weight for me is eating less, and walking. Cardio makes me hungry as hell.
Re:It's not your age that's slowing your metabolism, new res... by 331c8c71 on Sunday April 21, 2024 @03:26PM (#40108460)
I'd say it's the reverse actually but anyhow the diet is essential.