I think you and I got the Brewster's Millions treatment.
Around 2010 I was at the heart of the Shoreditch startup scene and we had boxes and boxes of iPhones sent to us by Apple. I literally had 4 or 5 iPods and iPhones on my work bench for messing about with. All the time I kept a Nokia as my actual phone and adopted the drug dealer's creed of "Never use the product". Something just clicked inside. I could see these things as very useful palm sized tablets. Cute. Probably "the future" , but I didn't actually have a use for them. Somehow that stuck.
This is one of the two reasons I believe I cannot get rid of a phone. After getting lost in a not great neighborhood in the 1990's and getting jumped, I have pretty severe anxiety about travel to places that I am unfamiliar with. GPS has been a godsend.
And pictures of my kids. There is no more convenient way to take constant pictures and videos of my kids than with my phone. I don't remember entire years of my life, and therefore their lives. But I have pictures and videos to remind me!
I seem to be good at it, but no one in my wife's family is, so during family get-togethers on that side I'm usually driving or navigating. The fact I can retrace a path I took two years prior from memory is an astonishing feat to them.
I love GPS now.
Now that I no longer do this for a living, I seldom if ever carry a phone with me. I don't do social media, I don't watch movies on a phone, navigation I just look up where I want to go on a map and just drive there. The only connectivity I have outside the home is my Apple Watch Cellular for those random "pick up bread" messages, weather, and to tell the time.
It is so liberating.