If you’re mentally exhausted from work then going for a walk through a park is relaxing enough to regain some energy. If you’re depressed then you would still be vegging out on the weekend.
Which isn’t to say vegging out sometimes is a bad sign. Watching TV is fun in moderation.
> People can always find a reason to rationalize why they’re not doing what they say they want to be doing.
Believing that's true can help you decide if you are responsible for not reaching your goals or if you truly are the victim of circumstance.
I understand that people can be legitimately held back by circumstances outside of their direct control. That is also true.
I believe that on average people tend to like to take credit for their accomplishments and find someone/something to blame for their lack of accomplishments.
Ask the people who would've gone pro if their high school coach hadn't been a dick. Or who got passed over for a promotion because of work politics.
Saying "The sun rises in the east" over and over doesn't make it true. It's true because it's true no matter how many times I say it.
Perhaps internally they are taking accountability but all the evidence I have says that many do not.