If you only have a single room then your options are limited, however moving rooms or opening a door to a different room and turning on a fan to increase circulation?
If it is CO2 then you could invest in a houseplant or two.
The long term answer is to improve the HVAC: reconfigure for more external air mixing (commercial), or find a way to install an HRV or ERV, or open a window, but that can be expensive or impossible depending on the situation.
Like a button that does nothing.
This seemed wrong to me, so I checked and it seems like you'd need hundreds of houseplants to make any significant difference: https://www.realhomes.com/news/do-house-plants-remove-carbon...
I spend a good bit of winter working outside but with physical activity it is much easier.
Do you have other ideas? I mean, it would be nice? I cant think of anything else besides migration.
As someone from said countries and regions, people living outside freeze to death here. Long before you get to that point your water pipes will freeze, leaving you without running water. The pipes will then burst and flood your house if you don't address it quickly enough. You can certainly heat it to a lower temperature and occasionally crack open a window for some fresh air, but there's a difference between conditioning yourself to be comfortable at 17C and -30C.
I also keep a humidifier running full blast (silently) because otherwise it will get crazy dry on some days.
Heh, I usually keep the dehumidifier running, I don’t think I’ll ever need a humidifier. Currently, 80% RH (7g/m³) outside, with indoor levels all slightly above 60%.
The problem in the winter here is keeping enough humidity in the air. It would be nice if I ever had to worry about condensation. ;)
Obviously you also need the appropriate building for it. (So no fancy passive house. No fancy air conditioning – which is quite uncommon where I’m from anyway.)
Generally, if you only open the windows for five minutes or so the air will cool down substantially (the right moment to pull on that sweater) but everything else (walls, furniture) will not really cool down that much, meaning the room will be quick to be back at an appropriate temperature.
We learned and did this in school, often do it in offices and meeting rooms and also at home. Though, admittedly the temporary unpleasantness does frequently lead to people postponing opening the windows forever and ever. (Once every 90 minutes in a classroom setting might not be enough.)
In those settings a CO2 traffic light as an obvious visual indicator would be super helpful.