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A comment on How to Beat Stress and Anxiety. Parent comment

Re:How to Beat Stress and Anxiety by 12345hn6789 on Thursday February 02, 2023 @03:10PM (#34632304)
Running properly is just as tiring as a good weight session.
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Re:How to Beat Stress and Anxiety by fragmede on Thursday February 02, 2023 @03:44PM (#34632710)
but it doesn't build muscle the same way, which you'll want as age starts to remove muscle
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Re:How to Beat Stress and Anxiety by lofaszvanitt on Thursday February 02, 2023 @09:45PM (#34636511)
Maybe, but I just can't sleep after running.
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