Re:Doing something is better than doing nothing for most peo...
by ChrisLTD on Sunday June 13, 2021 @11:01AM
(#27493190)
As someone that has regularly meditated for years now, I still wouldn’t say sitting alone with nothing to do is an enjoyable experience. You can turn it into an opportunity for meditation or other types of deep thinking, but that’s more like “work” than anything else.
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Re:Doing something is better than doing nothing for most peo...
by Jeff_Brown on Sunday June 13, 2021 @12:34PM
(#27493965)
Meditation can occupy a unique space between work and play. One of the goals of meditation can be an experience beyond, or at least parallel to, goal-awareness.
I say "can be" because there are multiple kinds of meditation. A famous meditation researcher whose name I've forgotten lists three: focused, wandering, and empathic. (I'm not sure those are the canonical terms for them.) Wandering is my favorite.
Re:Doing something is better than doing nothing for most peo...
by brianjlogan on Sunday June 13, 2021 @12:59PM
(#27494156)
Yeah that "enjoyable" state is kind of difficult to describe. My experience may be different than yours but for me it's an emptiness of being in tranquility with the chaos of my own thoughts. Only with deliberate practice. To me "work" does not mean suffering but directed concentration and discipline. If I accept my mistakes and imperfectness of that "work" the process to me is "enjoyable". But the "joy" is difficult here because it's not really that exact emotion.