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Re:Doing something is better than doing nothing for most peo... by Jeff_Brown on Sunday June 13, 2021 @12:34PM (#27493965)
Meditation can occupy a unique space between work and play. One of the goals of meditation can be an experience beyond, or at least parallel to, goal-awareness.

I say "can be" because there are multiple kinds of meditation. A famous meditation researcher whose name I've forgotten lists three: focused, wandering, and empathic. (I'm not sure those are the canonical terms for them.) Wandering is my favorite.

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