Gluten do this by forming gluten net during dought mixing. Or even by mixing flour with water and waiting. So gluten is super good and almoust magical ingradient.
Real problem is that Western World started to abuse wheat flour after yeasts were discovered. You know, in older times "white bread" was mainly for rich peoples and poor peoples used flour with more chaff. But in last years chaff costs almoust same as flour :)
Celiac disease is only 1-2% population, and non-celiac gluten sensitivity is 5-6%. So that "harmful gluten" is a myth. But if you have some intolerance then gluten is very very toxic. And nothing wrong with skipping it. https://en.wikipedia.org/wiki/Gluten
Rye flour contains some form of gluten but it do not form gluten net. But still can be toxic for ill peoples.
So, using wheat flour/gluten is simplest way to have bread that have nice volume. Other flours are good for pies or require to use cake mold.
As for why gluten is better for machines: when dought contain formed gluten net it make it elastic, a bit like gum. So it can be nicely formed. Dought also can be to strong with too much gluten - that require much more force for shaping.
Also with good gluten net dought can sustain longer period after forming and before baking, making it less time sensitive - bread do not get flat before there is free place in the stove/oven.
Our bodies aren't designed to be topped-off 3 times a day.
Thank you for my TIL!
* https://en.wikipedia.org/wiki/Columbian_exchange
Bunch of stuff happening in the Pacific as well, e.g., chilli peppers (capsicum):
* https://en.wikipedia.org/wiki/Chili_pepper#Distribution_to_A...
Good book:
* https://en.wikipedia.org/wiki/1493:_Uncovering_the_New_World...