Apologies for the unsolicited advice, and you probably know this already, but you could incorporate some exercises that work out your back muscles to balance it out.
Re:A $500M call option on home gyms
by chrisweekly on Friday July 10, 2020 @08:26AM
(#23790783)
Thanks! No apology warranted! And yes, well aware -- and I always have at least a full day between the 100p sets (as advised by the 100p app I mentioned). The off days, I often do abs / crunches.
> a simple app called "100 pushups"
Got a link? There are a bunch on the App Store with that in the title.
Re:A $500M call option on home gyms
by chrisweekly on Friday July 10, 2020 @08:32AM
(#23790824)
https://apps.apple.com/us/app/100-pushups-be-stronger/id9793...
The app per se is a little rough around the edges, but imho that's moot; I've followed its guidance for stretching and reps and rest days, and it was gratifying (and motivating) to track my progress to 100 consecutive pushups and beyond. Enjoy! :)
Also, several of my friends use Strava or similar apps to great effect wrt their biking and running.
It's nearly always a mistake to assume your personal experiences or perspective are universal.