I believe my wife cannot make images, and the differences between us that result are pretty wild. I'm dramatically better with directions and maps because she can't make a mental model of the map and how it relates to the real world. However she's very aware of her emotions in a given moment where it's very difficult for me to express how I'm feeling.
To be clear, I am not "challenging" you in any sense, but it's a good reality check.
Anyway - I am the same with maps, I can easily see the route in my head, but that has to do with being aware of where north is and a vague notion of where I am.
Getting better at drawing and creating takes time and practice. I'd go on youtube to take a look at how to get better quickly, there's a lot of good people on YT that are happy to share and teach.
One good 'cheat' is to use a camera lumisia or a reference mirror to see how light interacts with your media directly: https://www.vanityfair.com/culture/2013/11/vermeer-secret-to...
I'm likely an outlier though, as I'm a synesthete and my senses get a bit mixed up from time to time. So take that into account.
In terms of 3D imagery, I can visualized complex 3D objects and rotate them around, or navigate 3D cave spaces. But it requires significant focus, and the "framerate" is very low, like warping you mentioned. And for years I've spent time before sleeping visualizing things (often in 3D), so I think it's something I developed too (it's fun and I knew it was going to be useful -- when solving problems I very often resort to visualizations).
At night before falling asleep it's pretty much like visualizing a movie, including motion and sound, the effect is somewhat stronger when eyes closed and not moving, I assume because "input" is mostly clear and thus doesn't conflict with whatever image you are conjuring mentally.
Seeing from other post, they say their dreams are pretty dull. My case is the opposite, my dreams are ridiculously vivid (including color, sound and touch) and there are very detailed environments and a lot of people moving around. I wonder if those things are related somehow?
EDIT: I have narcolepsy, perhaps that's a factor.
I still remember that dream vividly. Which is also unusual for me.
For me that's usually kinda how it goes. My dreams are usually rather mundane, borderline formulaic, although at times I can recognize places from my past that are altered (a little or a lot), or it's cleaner/with different materials or stuff like that. A thing that amuses me and seems to be uncommon, at least from what I hear from other people, is the amount of life. If I dream of a street, it's always going to have a lot of persons moving about. Entirely normal people, not people without faces or anything weird like that. They even remain consistent, like if I look somewhere in the dream, if I look back again, people retains their path and clothing. If I'm a bar or something there will be random patrons who I don't really interact with, but can be seen and heard like if it was a totally normal place.
Another amusing thing is that people claims they cannot read in dreams, but while there are times I have difficulty reading a thing, stuff like billboards or random "decorative" text are clear to me. Exceptions happen, for example a few days ago I dreamed I was doing a school test online on a tiny old-school flipphone and I was struggling to read the questions (didn't help the text was in garish colors, probably remembering something a teacher used to do in real life).
I can also get the feelings of taste, smell and touch, but for some reason the temperature is always "neutral". Like, if I'm dreaming in a hot or cold day, it'll be "neutral" in the dream, even if I later wake up because I'm too hot or cold. At times I dream I'm walking but my legs hurt (like when standing up for a long time) but then I wake up and my legs are in a totally neutral state, not in a bad position or anything.
The biggest drawback is that at times I dream I'm just doing my job (maybe with some minor differences in the room or so) and it feels like doing 3-4 hours of just real life, absolutely realistic work stuff. That is terrible. Once in a while I get a cool nightmare monster or setting (which I parasitize for my creative endeavors. Is it plagiarism when your subconscious came up with it?), but overall it's really mundane stuff.
Also, my dreams tend to be pleasant and chillaxing (like 99%), for some reason when sharing dreams people speaks of dreadful or depressing things or psychedelic nightmares and such. I'm glad it's not the case here. I have had weird psychedelic dreams during times of being extremely sick with fever but otherwise it's like some sort of virtual reality.
Makes me wonder if people who claimed to do stuff like astral walking just had the same "ability" and just had really vivid and realistic dreams instead. I also wonder how much of this is related to narcolepsy (I might be dreaming in a higher state of awareness than most people, but I'm not very wise on these topics).
I do have a certain degree of autonomy while in the dreams. I usually do what I want to do and go where I want to go, even if the results aren't exactly logical at times. I particularly like to admire certain architectural elements that are slightly off or non-euclidean. Most of the weirdness comes from stuff that is slightly off, houses with too many rooms, places with too many floors or unusual layouts or lighting, or stuff like a 1:1 recreation of a real street but it leads to different or entirely new places. My brain seems to put a lot of emphasis in stuff like structure and lighting. I wonder what that says about me as a person.
Not gonna lie, I enjoy the stuff a lot. Only problem is that it's too random and can range from incredible to ridiculously mundane and normal, so I don't quite take dream exploring as a thing. If the opportunity presents itself I'll milk it for all it's worth though, both from enjoying the dream and from whatever creative material I can take for myself.
In more general terms, I can see and explore real and imagined environments, and listen to music with perfect fidelity - although doing the hearing bit only works well with considerable focus, and peace and quiet - visual I find easy enough to just ignore what my eyes are seeing, leave walking or whatever on autopilot. To be clear, it’s not like just imagining a thing, it’s more like overriding a sense. When I visualise, I am literally looking at something that isn’t there, when I listen, I hear as though it’s real - although any real noise immediately breaks it.
The latter is especially unlikely given that most people are limited to 5-7 "items" in their working memory. To design even a simple system, e.g. a brake caliper, that's way more than 7 items, and they aren't "atomic" items either.
Again, this isn't a stab at you, this is a stab at the concept, because it's kind of like people saying they can put on 5lb of muscle a month without roiding. Sets false expectations.
I can’t draw for shit, but I can and do make complex devices and systems with no written plan, just a picture in my head.
Oh, and I’ve put on well over 5lb of muscle this month, by doing brutal hours of manual labour and eating like a horse. Being out of shape but historically stacked makes it a world easier.
https://www.aworkoutroutine.com/steroids-vs-natural/
Maybe you did for one month, after a time of de-training, with all the ideal conditions.
The example I always give people is that when deciding what to eat and looking at things in the cabinet, or the fridge, or deciding where to pickup food, I just mentally "taste" each thing, and it really does feel like I have the sensation of eating that thing, and I decide based on which one tastes the best in that moment.
I would say my ideation process starts with a vague view of what I am trying to accomplish, and then gradually becomes clear. I'll have a general concept and can picture the end result, but without understanding how it is accomplished at first, which gradually becomes clearer as I think about it. I generally know I've got something when it "feels right".
My main artistic hobby is photography. One of the things I most enjoy doing is going out without a specific shot in mind and trying to "find" a photo by deliberately experiencing my surroundings. It is almost have an aversion to have a shot in mind before I go out to take it because it invariably doesn't live up to the visual I have in my head.
Some people with this ability can draw what they imagine very well, while others are not good at all. I don't see an issue - even if you project some image on a blank piece of paper so people just have to trace it everybody won't have the same results.
Funny thing is, when I dream I can see anything.
I used to be into visualization as focus training. I can't "see" and change (move, change color) shapes in my mind at all. Artists I know claim to be able to do this. Obviously, Tesla (, Nikola) supposedly did this.
For those who can do it - to what degree can you do it? Can you imagine a circle? A cube? A rubix cube with color?
Edit: Since we are discussing this a lot - I am also a skilled lucid dreamer. In the sense that I trained myself for months to remember and control my dreams vividly. I realized my dreams have a "bandwidth limit" / "render limit". If I try to "look" at a detailed scene, it blurs and/or I wake up. Which, btw, is a huge argument against astral projection, not that anyone here likely ever even considered it to be real, but as a young child, I did.