https://travisdowns.github.io/blog/2020/01/17/avxfreq1.html
(specifically: https://travisdowns.github.io/assets/avxfreq1/fig-volts256-1... )
> So one theory is that this type of transition represents the period between when the CPU has requested a higher voltage (because wider 256-bit instructions imply a larger worst-case current delta event, hence a worst-case voltage drop) and when the higher voltage is delivered. While the core waits for the change to take effect, throttling is in effect in order to reduce the worst-case drop: without throttling33 there is no guarantee that a burst of wide SIMD instructions won’t drop the voltage below the minimum voltage required for safe operation at this frequency.
(Ok, it actually ramps up frequencies slower rather than lock out cores, but the effect is the same.)
To my knowledge, AMD hasn't implemented any proactive measures that are as severe as Intel's AVX512 strategy, where the instructions get split and handled by the narrower vector units for a surprisingly long time while powering up the full-width vector units (and dropping CPU clocks). This AMD instability is only using AVX2: 256-bit SIMD rather than 512-bit. But spread across so many cores, that's still a lot of FPUs to be lighting up.