Ask HN: Anyone else in constant anxiety and how do you cope?

Re:Ask HN: Anyone else in constant anxiety and how do you cope? by disturbed on Sunday November 24, 2019 @07:20AM (#21619966)

Thanks. Several people recommended cold showers or swimming in cold water. Guess it doesn’t hurt to try.

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Re:Ask HN: Anyone else in constant anxiety and how do you cope? by temo4ka on Sunday November 24, 2019 @02:07PM (#21622530)

You might find Wim Hof method useful then. https://www.wimhofmethod.com/

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Re:Ask HN: Anyone else in constant anxiety and how do you cope? by craigr1972 on Sunday November 24, 2019 @08:55AM (#21620421)

Please do be physically safe if you do swim. Swim with someone, make it short, and read up on cold shock and "after drop".

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