The latter is usually mentioned offhand in the preface, as the author wants to deliver a fait accompli instead of just some tips and tricks.
That is, could you substitute any other activity that requires you to actually pay attention and be present and get equal progress?
I think there may be a category theory of self improvement. The more I look at the things I've done to improve my situation from health to work to finances, the more they start to look similar (in a nutshell, it's not math, it's not psychology, but it might be both).
― Robert Bringhurst, The Elements of Typographic Style
You end up seeing enough contradicting information said absolutely that you realise no one is ever 100% right.
At this point am convinced that a competent team will complete the same project under formally waterfall, XP or Agile governance with only minor schedule differences.
The argument is not a formal one, but I think still holds a lot of weight:
https://ameyakarve.wordpress.com/2012/07/22/characterizing-p...
Methodology and people are not mutually exclusive. And it’s a lot harder to swap in and out people (though it may be necessary).
This is also something I try to remember when making a tough decision; how substantial is the difference going to be, actually? Usually it's not anywhere near as substantial/irreversible as I thought.
I've stopped fighting a great many work battles for this same reason, as well.
Now that I'm almost in my forties, I realize everything I wrote back then was bullshit. Earnest, but bullshit nonetheless.
I'm much more cynical, but I'm also much more likely to just do what seems right and figure out the rest as I go. I don't read "best practices" or advice articles anymore.
This is not to say that there is nothing to be gained from such sources; just that the likelihood of it being useful or accurate given my particular context is small.
In this, my attitude is much closer to where it was in my teens and childhood, where I just had to figure everything out on my own.