Re:Not exercising worse than smoking, diabetes and heart dis...
by shafyy on Sunday October 21, 2018 @04:40PM
(#18270093)
Of course you could be perfectly healthy and then get a bad disease, or get run over by a bus. But life is about probability.
And living healthy increases your probability of living a longer, healthier life. And as this study shows, it increases it by a significant factor.
Of course, the wonderful thing about life is that you can make your own choices. And if you don't want to eat healthy and work out, and are fine with the consequences, that's totally ok.
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I see some people over 65 who can do what they once did, but they are the exceptions.
I see how diet and excise impact heart disease. That’s obvious, particularly in the extremes. Other than that… it seems like the genetic lottery determines the majority of outcomes.