News for hackers. Stuff that matters.
Re:Lift Weights, Eat More Protein, Especially If You’re Over 40 by milesvp on Wednesday February 07, 2018 @06:27PM (#16328924)
Which is amusing, because in this context the bodybuilders are fundamentally doing science. They have experiments (aka, exercise and eating regiments) that, as I understand it, are repeatable, and consistently produce the desired outcome, at least in terms of sculpted muscle and body fat.
Re:Lift Weights, Eat More Protein, Especially If You’re Over 40 by r0brodz on Thursday February 08, 2018 @05:14PM (#16336071)
Science said "Too much protein, i.e 1g/lb of body weight, was bad for your kidneys". That's what I meant by against science.
Re:Lift Weights, Eat More Protein, Especially If You’re Over 40 by curuinor on Wednesday February 07, 2018 @08:35PM (#16329489)
Modern bodybuilders don't have incredible life spans, either, so they face the consequences.
Re:Lift Weights, Eat More Protein, Especially If You’re Over 40 by barsonme on Thursday February 08, 2018 @05:28AM (#16331296)
Yeah, pumping yourself full of tren, clen, and designer drugs, as well as getting up to 400+ lbs will do that to you.
Re:Lift Weights, Eat More Protein, Especially If You’re Over 40 by rshannon3 on Wednesday February 07, 2018 @10:44PM (#16330020)
That is mostly because all modern competitive bodybuilders use large amounts of PEDs.
Re:Lift Weights, Eat More Protein, Especially If You’re Over 40 by xupybd on Wednesday February 07, 2018 @09:04PM (#16329621)
I've often wondered about this can you point me in the direction of any info on their life spans?
Re:Lift Weights, Eat More Protein, Especially If You’re Over 40 by coralreef on Wednesday February 07, 2018 @08:42PM (#16329516)
But the experiments are also tainted, ie. undisclosed steroid supplements or other enhancers.
Re:Lift Weights, Eat More Protein, Especially If You’re Over 40 by hnzix on Wednesday February 07, 2018 @11:25PM (#16330156)
Not all bodybuilders juice. I experiment with my diet and regime all the time. Intermittent Fasting & Keto at the moment, and lots of protein.
Re:Lift Weights, Eat More Protein, Especially If You’re Over 40 by coralreef on Thursday February 08, 2018 @12:28AM (#16330421)
Never said all do, but some do, so its hard to isolate factors, the data becomes low quality.