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Re:Raising the American Weakling by gadders on Tuesday February 14, 2017 @06:18AM (#13642723)
Farmers Walks are good as well. I've done 80kg in each hand for 20m (at a bodyweight of 105kg).

//edit// and at the age of 45.

Re:Raising the American Weakling by maxcan on Wednesday February 15, 2017 @01:22PM (#13654111)
They're excellent. Also, much more of a full body, compound movement than people realize.