Please consider Board Games as an alternative to Computer Games. There has never been a better time to get into the hobby - https://www.youtube.com/watch?v=HKgz-UBEhss :)

Figured it'd be this video or the Shut Up and Sit Down New to Board Games video before I even clicked on it. Nice :)

But yeah. Board games are the best way to free yourself from screen addiction, in my opinion. And there's tons of interesting board games out there nowadays.

Seconding this. There are boardgames that are simple enough for small children, but are still interesting enough for adults. You can find casual games that you can play in five minutes while waiting for the bus, or you can find a game that'll occupy your family for an entire extended weekend.

And if we're including things like D&D and Pathfinder, that's easily months of entertainment.

I used to play non-ending games throughout most of my teen years. I think that taught me a lesson, because I started to get very depressed. I don't play that much games anymore, and when I do, I try to stick to something relatively short and with clear endings. First person shooters that I can finish in a weekend are good.

Addictive open ended games, sandboxes and competitive online games quickly lead to severe existential depression so I just don't play them. Sometimes people ask me to join them on MMOs. I have to refuse.

Maybe take a look at Gamebooks? Inkle's remake of the Sorcery! gamebooks [0] were something I was playing and enjoying quite a lot. I'm giving that up too for now, maybe I'll reintroduce it later. I was amazed to find out that physical gamebooks are still a thing and being published. If you encounter "resistance" in the game just turn to the next page.

I'd suggest if you're really dreading games so much, try giving them up for 3 weeks. That's about how long it took me to stop freaking out that I wasn't spending every waking moment playing Diablo 3 or literally ANY game. I felt really awful. It really surprised me how negative my initial reaction was, but lately I've been finding myself reading books for pleasure again, and I'm going out with my family more often. I realized I was implicitly choosing video games over spending time in the real world with actual people.

[0] http://www.inklestudios.com/sorcery/

Thanks for that link. That looks pretty interesting. Is that the same Steve Jackson that does the Munchkin / Illuminati card games?

Yep! If you check "Gamebooks" on Amazon you'll find all sorts of physical games. I think they popped up in the 70s and 80s and you use dice, sort of like a single player D&D game.