Maybe take a look at Gamebooks? Inkle's remake of the Sorcery! gamebooks [0] were something I was playing and enjoying quite a lot. I'm giving that up too for now, maybe I'll reintroduce it later. I was amazed to find out that physical gamebooks are still a thing and being published. If you encounter "resistance" in the game just turn to the next page.

I'd suggest if you're really dreading games so much, try giving them up for 3 weeks. That's about how long it took me to stop freaking out that I wasn't spending every waking moment playing Diablo 3 or literally ANY game. I felt really awful. It really surprised me how negative my initial reaction was, but lately I've been finding myself reading books for pleasure again, and I'm going out with my family more often. I realized I was implicitly choosing video games over spending time in the real world with actual people.

[0] http://www.inklestudios.com/sorcery/