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Re:Ask HN: What are you doing to improve your health? by squillful on Friday April 10, 2015 @12:28PM (#9355388)
This is 100% incorrect. In fact, there is a much higher risk of injury lowering a power clean under control, especially if you're going heavier.

That's not to say that you won't benefit from working with a weight where it is possible to control when lowering, but there's a lot to be said for power cleaning a higher amount and dropping upon completion of the rep.

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