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Re:What Happens to the Brain When You Meditate by conradfr on Tuesday August 27, 2013 @07:17AM (#6282736)
I try meditation for my ADD and counting helps. I still get distracted once I breath out but it gets better ;)
Re:What Happens to the Brain When You Meditate by dodyg on Tuesday August 27, 2013 @07:30AM (#6282778)
That's awesome. My practice is still all over the place. One day I am hybrid Buddha/Professor Xavier, the next I am a toddler after a gallon of soda.