Re:Anxiety: Nothing to Do but Embrace the Dread
by desouzt on Tuesday July 16, 2013 @05:41AM
(#6050788)
Definitely agree with this. My girlfriend suffers from anxiety and her nutrionist told her to immediately cut out the artifical sweeteners and she's already noticed a difference.
Re:Anxiety: Nothing to Do but Embrace the Dread
by Lewton on Tuesday July 16, 2013 @05:32AM
(#6050762)
-stops consuming caffeine, a drug known to exacerbate anxiety, and artificial sweeteners
-stops having anxiety attacks
-blames artificial sweeteners for anxiety attacks
???????
Re:Anxiety: Nothing to Do but Embrace the Dread
by ScottBurson on Thursday July 18, 2013 @02:48AM
(#6062173)
Sorry, I left out an important detail: she had quit caffeine several times before without experiencing this benefit.
My wife had panic attacks for years until she was persuaded, for other reasons, to stop using caffeine and artificial sweeteners. A couple of months later, her panic attacks stopped, and they haven't returned. She's convinced one of the sweeteners -- she mostly used cyclamates, but also some sucralose -- screwed with her brain chemistry. (She's always avoided aspartame as it gave her a splitting headache, so it wasn't that.)
There are plenty of reasons to avoid artificial sweeteners, so I wouldn't necessarily weight this anecdatum too heavily, but I thought it worth passing on anyway.