Re:The Scientific 7-Minute Workout
by richcollins on Tuesday May 14, 2013 @05:20PM
(#5708287)
I find that it gives you a feeling of wellbeing that you can't get elsewhere. I don't mean that you can't feel good if you aren't strong. I mean the feeling of wellbeing that you get from it is unique and I haven't found it elsewhere.
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Eh, I wouldn't relate it to squat strength, and it has diminishing returns. But biochemistry of the brain during exercise is fun stuff, and explains a lot of elation people have.
Re:The Scientific 7-Minute Workout
by richcollins on Tuesday May 14, 2013 @11:53PM
(#5710073)
It's definitely related to squat strength. It makes me feel light of my feet, well balanced and generally younger than any other form of exercise that I've done.