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A comment on Sauna effect on heart rate. Parent comment

Re:Sauna effect on heart rate by Jtarii on Monday April 20, 2026 @10:14AM (#47834688)
A sauna will do nothing for muscular-skeletal health.
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Re:Sauna effect on heart rate by derektank on Monday April 20, 2026 @10:25AM (#47834852)
That seems like a very strong statement. Isn’t there evidence that Heat Shock Proteins are produced in response to time in the sauna, which have beneficial effects on muscle growth and repair?
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Re:Sauna effect on heart rate by Jtarii on Monday April 20, 2026 @03:00PM (#47838987)
>which have beneficial effects on muscle growth and repair?

Repair from what?

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Re:Sauna effect on heart rate by derektank on Thursday April 23, 2026 @09:32AM (#47875571)
Mechanical stress, i.e. exercise
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