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Re:Thinking Hard Burns Almost No Calories–But Destroys Your ... by xiphias2 on Tuesday February 17, 2026 @08:44AM (#47047418)
,,Many people tell me I need to lift weights to lose weight.''

This is stupid. All you need to do is to get used to being hungry to the point of losing 0.1kg/day and measure yourself a lot (I'm doing the same).

Actually for me working out increases my appetite, and I feel like I have to eat so thar the gym session doesn't go wasted.

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