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Re:ADHD. How do you manage the constant stream of thoughts a... by JCattheATM on Tuesday January 13, 2026 @07:19PM (#46610581)
Plans, goals, routine, separation of concerns.

Instead of having a million different tabs open, use a tab session manager, save the stuff you want to read later, and keep open only stuff pertinent to things you are working on.

Prioritize your projects to have actionable goals.

When you procrastinate, try to do so by being productive on smaller projects.

Be aware of your own nature, and try to exert control over it. Recognize that not every idea or desire is useful, and learn to discard the ones that are not and investigate or give more attention to the ones that are.

Organization, take notes and organize them. I often have a scratchpad textfile open, that I then organize into sections (e.g. app ideas, ideas for specific code projects, movie ideas, whatever), break these up further into project or topic files. The ones that grow and get fleshed out are the ones worth pursuing.

Have a healthy sleep and recreation routine to not get burned out.

Re:ADHD. How do you manage the constant stream of thoughts a... by aeonik on Tuesday January 13, 2026 @07:36PM (#46610738)
This is the opposite of what works for me.

Leaning a little into the the distractions, and building processes to quickly search and hop between things had made it better for me.

At the very least opening tabs with Ctrl+T, tab search with Ctrl+Shift+A, quickly closing them with Ctrl+W is my main workflow in Chrome-based browsers.

Once I get my speed up, I find distractions don't occur as often.

Emacs, org-mode, magit, and AI, combined with good sleep, weight lifting, stimulants, have almost completey nullified my ADHD problems.

It's been a hard slog to get here though.

Re:ADHD. How do you manage the constant stream of thoughts a... by JCattheATM on Tuesday January 13, 2026 @08:00PM (#46610965)
I'd be curious to compare our efficiency and output.
Re:ADHD. How do you manage the constant stream of thoughts a... by R_D_Olivaw on Wednesday January 14, 2026 @12:52AM (#46612797)
But like, that's the thing isn't it?

You're dying.

Why cling to false narratives of "efficiency" and "output".

Be human. Be not bot.

Re:ADHD. How do you manage the constant stream of thoughts a... by JCattheATM on Wednesday January 14, 2026 @08:26AM (#46615808)
I'm not dying anytime soon, as far as I plan.

I care about efficiency and output because I care about being able to be productive and not just letting my thoughts take me constantly astray.

Nothing to do with being a bot.

Re:ADHD. How do you manage the constant stream of thoughts a... by tsujp on Tuesday January 20, 2026 @08:46AM (#46691788)
Could you please elaborate, ideally in as much detail as you're comfortable sharing, on your Emacs and adjacent (org-mode, magit, any kind of syncing to your mobile phone with org-mode if that's done) workflow please. Often I find seeing people's real workflows (in detail and not wishy-washy) to be helpful since it gives me a concrete nucleus to crystallise off of... so to speak.
Re:ADHD. How do you manage the constant stream of thoughts a... by chriswright1664 on Tuesday January 13, 2026 @07:27PM (#46610667)
Literally just a text file? This is interesting to me. So many task app choices. But a bit of mark down nd notepad I think is a thing?
Re:ADHD. How do you manage the constant stream of thoughts a... by JCattheATM on Tuesday January 13, 2026 @07:59PM (#46610948)
I have a few text files open at any one time. One is for a diary I keep, which changes for each month, so for example at the moment I have '2026 01.txt' open. I have a general to-do file and a tech todo file, and then notes.txt. When my notex.txt grows too long, which I define as having to scroll at all, I start to break it up.

When I break it up, I personally use latex files. I know everyone loves markdown, but I'm not a fan of Obsidian (closed source and electron, ugh), so I fell in love with TexStudio.

I have keybindings for simple macros to insert sections and subsections that I can quickly name, and these display in the navigation tree very well. TexStudio also allows multiple tex files open at once with a tabbedinterface, and allows saving sessions, so I can open one file to open all my, say, 'ai app ideas' notes. I've found this to work better for myself than any other available app or solution.

Eventually, I'd like to release a fork which would mainly be trimming stuff out rather than really adding anything in, but it's far from a priority for me at the moment.

Re:ADHD. How do you manage the constant stream of thoughts a... by NegativeK on Tuesday January 13, 2026 @07:40PM (#46610771)
I have so many text files (technically wikis and GDocs text docs, but I'm not doing more than lines of text). I was talking to a coworker today about our graveyard of pen and paper notebooks, todo apps, reminder thingies, post-its..

I need two things: ubiquity, so that I can add ideas, todos, etc. wherever I am; and exaggerated simplicity so that I don't end up turning the note solution into its own project that's abandoned or exchanged in a year.

Re:ADHD. How do you manage the constant stream of thoughts a... by lordkrandel on Wednesday January 14, 2026 @03:02AM (#46613518)
Force yourself to use the same paper journal you carry around. Keep writing whatever comes in your mind, literally everything. Re-read the last day at day's end. Mitigation tecnique to empty your brain, leaving trails.
Re:ADHD. How do you manage the constant stream of thoughts a... by NegativeK on Wednesday January 14, 2026 @09:05PM (#46627042)
My eternal issue with paper is that it's not always physically on me. A phone, however, is.

GDocs/a wiki have actually worked well, though I don't do the re-reading. Just crapping it out into a known place works pretty well.

Re:ADHD. How do you manage the constant stream of thoughts a... by msephton on Wednesday January 14, 2026 @02:04AM (#46613195)
I use TaskPaper. It's essentially markdown lists with a few bells and whistles for managing items.