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A comment on ADHD. How do you manage the constant stream of thoughts and ideas?. Parent comment

Re:ADHD. How do you manage the constant stream of thoughts a... by lordkrandel on Wednesday January 14, 2026 @03:02AM (#46613518)
Force yourself to use the same paper journal you carry around. Keep writing whatever comes in your mind, literally everything. Re-read the last day at day's end. Mitigation tecnique to empty your brain, leaving trails.
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Re:ADHD. How do you manage the constant stream of thoughts a... by NegativeK on Wednesday January 14, 2026 @09:05PM (#46627042)
My eternal issue with paper is that it's not always physically on me. A phone, however, is.

GDocs/a wiki have actually worked well, though I don't do the re-reading. Just crapping it out into a known place works pretty well.

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