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Re:Ozempic reduced grocery spending by an average of 5.3% in... by lm28469 on Monday January 12, 2026 @09:05AM (#46588670)
I eat one meal a day for as far as I can remember. Fatties love to tell me it's unhealthy, my doctor hasn't figure out yet though so I imagine it really isn't that unhealthy.

Eating three meals a day is a very very very recent thing if you account for human history, or even modern human history

Re:Ozempic reduced grocery spending by an average of 5.3% in... by tayo42 on Monday January 12, 2026 @11:09AM (#46590351)
You need to include more info about your one meal, height and your actual weight. If your 5'2 this is alot less interesting
Re:Ozempic reduced grocery spending by an average of 5.3% in... by lm28469 on Monday January 12, 2026 @11:38AM (#46590829)
180cm, 75kg, leanish, I optimise for rock climbing and do kettlebell workouts 2 to 3 times a week. I do close to the bare minimum of what is available to stay in decent shape, it takes me less than 4 hours a week total. Not counting the time I save cooking/eating