Re:Sugar industry influenced researchers and blamed fat for ...
by cestith on Wednesday January 07, 2026 @04:33PM
(#46533222)
Skim milk is not "low fat". It is fat free. In the US milk labeled as low fat is 1% or 2% milk fat (usually 2%). Whole milk is around 4%. Skim milk rounds to 0%.
2% milk is a pretty good balance.